Pregnancy Pilates Relaxation – Sarah Parker Fitness
Tuesdays at 8.15pm at Christ Church, Reddish / Thursdays 8.30pm at Christ Church, Reddish / Saturdays at 10am at Didsbury Road Primary School, Heaton Mersey.
This gentle exercise class is suitable for all stages of pregnancy and a great way to work on posture, pelvic floor and abdominal strength. Come and meet other mums-to-be whilst getting some time to focus on you. No previous experience necessary.