Beginner and intermediate Pilates classes suitable for any age, any level of fitness and any ailment. Run by a Chartered Physiotherapist specialising in Musculoskeletal complaints such as lower back pain, knee complaints and shoulder pain. Beginners classes may also be suitable for Ante-natal clients.
But you don’t have to be injured to join in… Pilates is a great way to condition your body, compliment your sport/hobby and prevent injury.
Tel: Samantha Jones on 07801706933
