Parents Stockport

Mother & Baby

Featured Listing

One Fit Mama

 

Are you looking to get fitter and stronger, but don’t want to leave your baby or struggle to find time whilst you’re at home with a toddler? One Fit Mama classes are exercise classes you bring your children to that are designed to be safe for your postnatal body and easily adaptable for any postnatal health issues. Babies and toddlers play and make friends in our special ‘play zones’ whilst we exercise around them, always on hand to comfort them if needed. Free trial for all mums. Contact me for more information or to book your free trial! 

 

 

Contact Lianne  here stockport@onefitmama.co.uk 

Or by phone : 07817786142


Baby Wearing Dance Fitness Class

Dance Like a Mother CIC is the Mum & Baby class, where you get to have a dance to some great music, get active and have fun, whilst also spending some quality bonding time with your baby, holding them close in soft structured carriers (Ssshhh! they often fall asleep!) 

The classes are relaxed, friendly and most of all fun! All our instructors are Babywearing Peer Support Trained and the comfort and safety of you and your baby is our priority. 

All dance routines are easy to follow and designed with the postnatal body in mind. Babies love being held close by Mum; while you get to enjoy yourself, meeting other like minded Mum’s (& Dads!) whilst helping to boost your confidence, build your fitness level and most of all have a fun! 

Classes are;

Wednesday- Levenshulme-10.30am-11.30am and 1.00pm-2.00pm The Klondyke, 1 Burnage Range, Manchester M19 2HQ 
 
Thursday- Heaton Moor- 1.30pm-2.30pm Heaton Moor United Church, Stanley Road, Stockport, SK4 4HL
 
Book via www.dancelikeamother.com or https://bookwhen.com/dancelikeamother
 
Contact Lydia on 07791850489 or lydia.dancelikeamother@gmail.com

Cheadle Hulme Fitness

A range of classes throughout the week with a free on site creche!

Classes are held at Cheadle Hulme Methodist Church, Ramillies Avenue, Cheadle Hulme, SK8 7AL

Tel: 0161 440 8059


Mother & Baby Yoga

Tuesday mornings at Bramley Centre, Bramley Close, Bramhall, SK7 2DT

Come and join Honeychild Baby yoga for some gorgeous bonding time. The class is a delightful way to spend time bonding with your baby. A set of gentle sequences that help your baby learn more about their own little bodies. Baby yoga can help with digestive issues, cognitive and physical development and even confidence! Each course will equip you with a set of ‘tools’ to use at home: for play time, sleepy time and grumpy time! We also enjoy some postnatal yoga of our own, easing aches, pains and weariness. Each class ends with a meditative relaxation practice which is a beautiful thing to share together.

Tel: Zoe on 07973 922623


Mum and Baby Bootcamp – Transform Personal Training

Mondays 10am at Cheadle Drill Hall and Wednesdays 10am at Blush Dance Studio, Meadow Hill.
Transform Personal Training is a Cheshire and South Manchester based business specialising in Personal Training, weight management, nutritional coaching and general well-being. £5 per class.
Tel: Esther on 07703 569645

Mum & Baby Yoga by Nature-Nurture

Mum & Baby Yoga will start at the Beehive, Cringle Park, Levenshulme, M19 2QP
Mondays 2.30-3.30pm

£3 per session
FREE Taster session Monday 9th January 2017

Tel: Emma on  07922 505 272


Mummies Matter

Mummies Matter offers Physiotherapy led Pilates classes for mums during pregnancy and post baby.

I am Susie, a physiotherapist and mum of 2. My business is called Mummies Matter and we provide Physio led Pilates classes for mums during pregnancy and postnatal. If you are looking for a small, relaxed class with a specialist physiotherapist, that is what we offer at Mummies Matter. All the exercises are safe for you at your specific time of pregnancy and post baby. We offer daytime and evening sessions and babies are welcome to the daytime classes.

 

Classes held at Heaton Mersey Community Centre, St. Johns Road, SK4 3BR:

Mondays : 19:05-20:00 Antenatal Pilates / 20:05-21:00 Postnatal Pilates

Tuesdays: 09:30-10:25 Antenatal Pilates / 10:25-11:30 Postnatal pilates (babies welcome) / 19:30-20:25 Antenatal Pilates

£7 for a trial. £42 for a block of 6, discount for planned holidays.

Tel: Susie on 07813255019


Mummy & Me Exercise

Mummy & Me Exercise offer a range of Antenatal and Postnatal exercise and education classes in Stockport and Tameside, led by a qualified physiotherapist.

Tel: 0161 4276730


Mum’s, Tums and Buggies – Sarah Parker Fitness

Tuesdays 11am at Lyme Park, Disley / Wednesdays, 11am at Vernon Park and 1pm at Heaton Moor Park / Fridays 11am at Vernon Park and 1pm at Heaton Moor Park

An outdoor postnatal fitness class with buggies. The session is an hour long and varies every week. We exercise whatever the weather so make sure both you and baby are prepared for all eventualities! I provide all the equipment necessary so you don’t need to bring anything other than water.

Tel: Sarah on 07944781630


Orange Bloom Yoga

Whether your looking for fitness, flexibility, mindfulness or just some peace in this hectic world, our studio can give it to you. At our Hazel Grove Yoga studio we offer a variety of classes to suit all abilities, ages, shapes and sizes. All our teachers are experienced and welcoming to everyone.

Classes include pregnancy yoga, post natal yoga (bring baby too!), family yoga and baby massage.

http://www.orangebloomyoga.com/

 

 

 

 


Physio Led Postnatal Pilates (Babies Welcome!)

Where: Hawk Green Cricket Club, 20 Upper Hibbert Lane, Marple. SK6 7HQ

When: Thursdays 10:00-11:00

Small & intimate antenatal and postnatal classes with qualified physiotherapist, perfect for anyone with who needs additional support with their fitness through pregnancy and after childbirth, whether you’re struggling with pelvic girdle pain, want to prevent it occurring again, managing a chronic condition or an elite athlete who needs advice for optimum exercise maintenance.

Further information at www.marplephysio.com/treatment/pilates

 

info@marplephysio.com


Postnatal Pilates – Sarah Parker Fitness

Mondays at 10:30am and 12:00pm at Christ Church, Reddish

Helping to heal the postnatal body after the effects of pregnancy and birth. Working on posture and alignment, restoring the core and pelvic floor and strengthening you for your daily mummy activities. Babies come too!

Tel: Sarah on 07944781630


Sling Swing Stockport & High Peak

MONDAYS   

11:00am – 12:00pm : HAZEL GROVE

The Torkington Centre, Torkington Road, SK7 4PY

1.30pm – 2.30pm : ROMILEY

The Signol Community Centre, 67 Stockport Road, SK6 4AA

TUESDAYS 

1.30pm – 2.30pm : BRAMHALL

St. Michaels Scout Hut, 67 St. Michaels Ave, SK7 2PG

THURSDAYS   

11:30pm – 12:30pm : MARPLE

Brabyns Recreation Centre, Brabyns Park, SK6 5LB

Tel: Debbie on 07506 678802

Stockport Mumbler endeavours to keep all information up-to-date, but strongly recommends checking details directly with the organiser before you travel.

Zumba Marple

Zumba Marple @ Marple Cricket Club

Mondays:
9.30-10.20am – Zumba – £5
10.30-11.20 – Zumba Toning – £5
(£8 for both)

* Both Monday classes suitable for mothers and babies (lots of room for pushchairs!)

 

Zumba Toning  focuses on strengthening the arms, abs and thighs using lightweight, maraca style toning sticks.

(Link for Facebook page – https://www.facebook.com/zumba.marple/)