Contact us here to let us know!
Mondays 9:30am / Tuesdays 6:30pm / Thursdays 6:30pm at Christ Church, Reddish
Using bodyweight and small weights to help strengthen the body, tone up, improve stamina and aid fat loss.
Tel: Sarah on 07944781630
Fitness classes offering a variety of content, suitable for all! Classes are £3.50, pay as you go. The group also organises social activities including quizzes, BBQs and more!
Mondays, Wednesdays & Fridays, 1.30 – 2.30pm
Classes are held at Cheadle Hulme Methodist Church, Ramillies Avenue, Cheadle Hulme, SK8 7AL
Tel: 0161 440 8059
Tuesdays morning & evening cleasses, and Thursday morning classes (Zumba Gold) at Cheadle Hulme Methodist Church, Ramillies Avenue, Cheadle Hulme, SK8 7AL
Tel: 07894 534653
Mama & Me babywearing dance class, for parents/carers and their babies (8wks – 2yrs). Babywearing support available, booking online. Free, funded classes for those on low income and under 25s.
Mondays, 10 – 11am
Address: Harpers, 13 Lower Bents Ln, SK6 2NJ
Tel: 07956 918145
Mama & Me babywearing dance class, for parents/carers and their babies (8wks – 2yrs). Babywearing support available, booking online. Free, funded classes for those on low income and under 25s.
Wednesdays, 1 – 2pm
Address: Cheadle Village Hall, Brook Rd, SK8 1PQ
Tel: 07956 918145
Mama & Me babywearing dance class, for parents/carers and their babies (8wks – 2yrs). Babywearing support available, booking online. Free, funded classes for those on low income and under 25s.
Thursdays, 10.30 – 11.30am
Address: Heaton Moor United Church, Stanley Rd, SK4 4HL
Tel: 07950 153134
Tuesdays 7:30pm at Christ Church, Reddish
Aerobics without the jumps! Simple choreography that won’t leave you falling over your feet. A fun class to get your heart rate up and a smile on your face!
Tel: Sarah on 07944781630
Tuesdays 7pm at Cheadle College, Thursdays 7.30pm at Cheadle Hulme Methodist Church, Saturdays 8am at Cheadle Drill Hall.
Transform Personal Training is a Cheshire and South Manchester based business specialising in Personal Training, weight management, nutritional coaching and general well-being. £5 per class.
Tel: Esther on 07703 569645
Mondays and Wednesdays 7pm Cheadle College Field, Sundays 9am South Park
Transform Personal Training is a Cheshire and South Manchester based business specialising in Personal Training, weight management, nutritional coaching and general well-being. All classes are £5 or outdoor bootcamps are £10 weekly for all 3.
Tel: Esther on 07703 569645
Monday Zumba at Offerton Community Centre 9.30am
Monday Zumba at Woodbank Youth Club 6.30pm
Monday Fitsteps at Woodbank Youth Club 7.30pm
Tuesday Zumba at Adswood Youth Club 7:00pm.
Wednesday Zumba Gold at Offerton Community Centre 2:00pm
Wednesday Fitsteps at Offerton Community Centre 7.15pm
Thursday Zumba at Offerton Community Centre 9.30am
Thursday Zumba at Offerton Community Centre 7:00pm
Friday Seated Dance Fitness at Offerton Community Centre 11:00am
Friday Fitsteps Low Impact at Offerton Community Centre 12:00pm
Friday Fitsteps at Marple Senior Citizens Centre 7:00pm
Saturday Zumba at Offerton Community Centre 11:00am
All classes are only £3
Contact Gill on 07794794536 or gillhunt1@aol.com
Sweaty Mama is the fun, effective and interactive workout with your child. Adaptable workouts to suit the age and development of your child whilst being safe and effective for postnatal mamas! Friendly, relaxed and welcoming environment. Suitable for children from 6weeks to 4 years+.
Days/Locations/Times:
Monday 1-2pm – Torkington Centre, Hazel Grove
Tuesday 10-11am – Vale Studios, Pear Mill, Bredbury
Wednesday 10-11am – Adswood Young Peoples Centre, Adswood
Friday 10-11am – Woodbank Community Centre, Offerton
Contact Number: 07398108959
Zumba Marple @ Marple Cricket Club
Mondays:
9.30-10.20am – Zumba – £5
10.30-11.20 – Zumba Toning – £5
(£8 for both)
* Both Monday classes suitable for mothers and babies (lots of room for pushchairs!)
Wednesdays:
7-7.50pm – Zumba – £5
8-8.30pm – Zumba Toning Blast – £4
(£7 for both)
Zumba Toning / Blast focuses on strengthening the arms, abs and thighs using lightweight, maraca style toning sticks.
(Link for Facebook page – https://www.facebook.com/zumba.marple/)
Aimee Hurlston runs a variety of Zumba, Strong by Zumba, Jagua and Konga classes at Manchester Rugby Club, Grove Lane, Cheadle Hulme throughout the week.
Tel: 07500 871 732
Tuesday evenings at Metro Fitness, Merseyway Shopping Centre, Stockport SK1 1PN
£4.50 for non-members
Tel: 07739 024510
