Blog » Postnatal

Orange Bloom Yoga

Whether your looking for fitness, flexibility, mindfulness or just some peace in this hectic world, our studio can give it to you. At our Hazel Grove Yoga studio we offer a variety of classes to suit all abilities, ages, shapes and sizes. All our teachers are experienced and welcoming to everyone. Classes include pregnancy yoga,…

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Postnatal Yoga By Raven Yoga Studio

When: Tuesday 11:30 – 12:45 Where: Raven Yoga Studio, Brook Street, Hazel Grove. SK7 4QX Contact: office@ravenyogastudio.co.uk

Sling Swing Stockport & High Peak

MONDAYS    11:00am – 12:00pm : HAZEL GROVE The Torkington Centre, Torkington Road, SK7 4PY 1.30pm – 2.30pm : ROMILEY The Signol Community Centre, 67 Stockport Road, SK6 4AA TUESDAYS  1.30pm – 2.30pm : BRAMHALL St. Michaels Scout Hut, 67 St. Michaels Ave, SK7 2PG THURSDAYS    11:30pm – 12:30pm : MARPLE Brabyns Recreation Centre, Brabyns Park,…

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Mummies Matter

Mummies Matter offers Physiotherapy led Pilates classes for mums during pregnancy and post baby. I am Susie, a physiotherapist and mum of 2. My business is called Mummies Matter and we provide Physio led Pilates classes for mums during pregnancy and postnatal. If you are looking for a small, relaxed class with a specialist physiotherapist,…

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Mother & Baby Yoga

Tuesday mornings at Bramley Centre, Bramley Close, Bramhall, SK7 2DT Come and join Honeychild Baby yoga for some gorgeous bonding time. The class is a delightful way to spend time bonding with your baby. A set of gentle sequences that help your baby learn more about their own little bodies. Baby yoga can help with digestive…

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Postnatal Pilates – Sarah Parker Fitness

Mondays at 10:30am and 12:00pm at Christ Church, Reddish Helping to heal the postnatal body after the effects of pregnancy and birth. Working on posture and alignment, restoring the core and pelvic floor and strengthening you for your daily mummy activities. Babies come too! Tel: Sarah on 07944781630

Mummy & Me Exercise

Mummy & Me Exercise offer a range of Antenatal and Postnatal exercise and education classes in Stockport and Tameside, led by a qualified physiotherapist. Tel: 0161 4276730

Fit Bump to Baby – Amber Moore Fitness

Tuesdays and Thursdays at Stockport Sports Village, Lambeth Grove, Woodley Pre and post natal fitness delivered to you by personal trainer mummies for low-risk pregnancies and new mums at least 8-12 weeks post birth. Tel: 07936 466031