Blog » Mother & Baby

Physio Led Postnatal Pilates (Babies Welcome!)

Where: Hawk Green Cricket Club, 20 Upper Hibbert Lane, Marple. SK6 7HQ When: Thursdays 10:00-11:00 Small & intimate antenatal and postnatal classes with qualified physiotherapist, perfect for anyone with who needs additional support with their fitness through pregnancy and after childbirth, whether you’re struggling with pelvic girdle pain, want to prevent it occurring again, managing…

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One Fit Mama

  Are you looking to get fitter and stronger, but don’t want to leave your baby or struggle to find time whilst you’re at home with a toddler? One Fit Mama classes are exercise classes you bring your children to that are designed to be safe for your postnatal body and easily adaptable for any…

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Orange Bloom Yoga

Whether your looking for fitness, flexibility, mindfulness or just some peace in this hectic world, our studio can give it to you. At our Hazel Grove Yoga studio we offer a variety of classes to suit all abilities, ages, shapes and sizes. All our teachers are experienced and welcoming to everyone. Classes include pregnancy yoga,…

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Zumba Marple

Zumba Marple @ Marple Cricket Club Mondays: 9.30-10.20am – Zumba – £5 10.30-11.20 – Zumba Toning – £5 (£8 for both) * Both Monday classes suitable for mothers and babies (lots of room for pushchairs!)   Zumba Toning  focuses on strengthening the arms, abs and thighs using lightweight, maraca style toning sticks. (Link for Facebook…

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Sling Swing Stockport & High Peak

MONDAYS    11:00am – 12:00pm : HAZEL GROVE The Torkington Centre, Torkington Road, SK7 4PY 1.30pm – 2.30pm : ROMILEY The Signol Community Centre, 67 Stockport Road, SK6 4AA TUESDAYS  1.30pm – 2.30pm : BRAMHALL St. Michaels Scout Hut, 67 St. Michaels Ave, SK7 2PG THURSDAYS    11:30pm – 12:30pm : MARPLE Brabyns Recreation Centre, Brabyns Park,…

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Mummies Matter

Mummies Matter offers Physiotherapy led Pilates classes for mums during pregnancy and post baby. I am Susie, a physiotherapist and mum of 2. My business is called Mummies Matter and we provide Physio led Pilates classes for mums during pregnancy and postnatal. If you are looking for a small, relaxed class with a specialist physiotherapist,…

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Mum & Baby Yoga by Nature-Nurture

Mum & Baby Yoga will start at the Beehive, Cringle Park, Levenshulme, M19 2QP Mondays 2.30-3.30pm £3 per session FREE Taster session Monday 9th January 2017 Tel: Emma on  07922 505 272

Mother & Baby Yoga

Tuesday mornings at Bramley Centre, Bramley Close, Bramhall, SK7 2DT Come and join Honeychild Baby yoga for some gorgeous bonding time. The class is a delightful way to spend time bonding with your baby. A set of gentle sequences that help your baby learn more about their own little bodies. Baby yoga can help with digestive…

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Postnatal Pilates – Sarah Parker Fitness

Mondays at 10:30am and 12:00pm at Christ Church, Reddish Helping to heal the postnatal body after the effects of pregnancy and birth. Working on posture and alignment, restoring the core and pelvic floor and strengthening you for your daily mummy activities. Babies come too! Tel: Sarah on 07944781630

Mum’s, Tums and Buggies – Sarah Parker Fitness

Tuesdays 11am at Lyme Park, Disley / Wednesdays, 11am at Vernon Park and 1pm at Heaton Moor Park / Fridays 11am at Vernon Park and 1pm at Heaton Moor Park An outdoor postnatal fitness class with buggies. The session is an hour long and varies every week. We exercise whatever the weather so make sure…

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Cheadle Hulme Fitness

A range of classes throughout the week with a free on site creche! Classes are held at Cheadle Hulme Methodist Church, Ramillies Avenue, Cheadle Hulme, SK8 7AL Tel: 0161 440 8059

Mum and Baby Bootcamp – Transform Personal Training

Mondays 10am at Cheadle Drill Hall and Wednesdays 10am at Blush Dance Studio, Meadow Hill. Transform Personal Training is a Cheshire and South Manchester based business specialising in Personal Training, weight management, nutritional coaching and general well-being. £5 per class. Tel: Esther on 07703 569645

Mummy & Me Exercise

Mummy & Me Exercise offer a range of Antenatal and Postnatal exercise and education classes in Stockport and Tameside, led by a qualified physiotherapist. Tel: 0161 4276730