Baby Choices offers award-winning baby massage and baby yoga classes, plus messy play sessions. Classes are held at St Paul’s Church Hall in Heaton Moor. Classes are welcoming and supportive, led by fully qualified teacher and local mum-of-two Jenni. Jenni has trained intensively with yoga teachers from the Independent Yoga Network and Yoga Alliance Professionals, and classes are approved by the Royal College of Midwives.
Baby Yoga – Thursday afternoons, 12.15-1pm
Your baby will love their very own developmental yoga sequence! Beneficial yoga poses, dynamic movements, fun songs and an element of sensory play for your baby. Plus gentle yoga positions and relaxation time for parents/carers too. 4 classes for £31 including all equipment. A lively, social class suitable for babies from 10 weeks to cruising. PAYG also available.
Baby Massage – Thursday afternoons, 1.30-2.15pm
Learn a traditional massage routine incorporating Swedish and Indian techniques along with elements of Chinese reflexology. The strokes can help to soothe symptoms of colic such as constipation and trapped wind, ease teething troubles, coughs and colds, and help babies to relax ready for improved, deeper sleep. 4 classes for £35 including organic massage oil and support materials to guide you through massaging at home. Suitable for babies aged from 4 weeks up to crawling.
Moves and Mess Messy Play – Friday mornings, 10-10.45am
Class starts with fun yoga movements and group action songs as a warm up activity, and then you and your baby can explore a variety of different sensory and messy activities. Each week we will have different stations to explore such as jelly, sensory items, dress up and water trays plus a paint activity or craft you can take home. This is a fun and lively class, boosting your baby’s creativity and curiosity. For 6-18 months, 4 classes for £30. PAYG also available.